Moving slowly and with respect for both of our lived processes and inherent wisdom, you and I find and shape new patterns from the old.

Like all therapy, individual therapy benefits from a good fit between therapist and client. Schedule a consult with me to see if this the right therapeutic fit.

Whether you are seeking to resolve problems in your couple dynamic, running into trouble in an important relationship, experimenting with new ways of communicating, or exploring new relational boundaries, this is a space for curiosity and reconnection.

Feel stuck and not like yourself in your family dynamic? Family systems often get stuck in patterns that reproduce distress, frustration, and distance. Family therapy gives everyone involved a chance to explore their role in the cycle and shift the outcome of negative interactions.

I have a special interest in working with parents and their adult children, focusing on reconnecting and re-exploring relationships after children have launched into their adulthood.