Therapy Services
Session Rates
Individual Therapy: $185/ 53-minute session
Couples & Relationship Therapy: $205 / 53-minute session
Family Therapy: $205 / 53-minute session
Sliding-scale slots are available for clients paying out-of-pocket. If you need lower session rates to make therapy sustainable, please ask when you reach out for consultation. Currently available sliding scale slots are: $120, $140, and $160 for individuals, couples, or families.
Insurance
I accept OHP Care Oregon / Health Share and OHP Trillium.
I do not accept any other health insurance at this time. Furthermore, if you have primary insurance coverage other than OHP, I am unable to accept your OHP insurance.
Due to a recent decision by CareOregon, therapist associates in private practice will no longer be able to bill for mental healthcare after July 31, 2025. If you have Care Oregon insurance, this will affect your ability to access therapy. COPACT, the legislative arm of the Oregon Counseling Association, has released a survey for CareOregon and OHP members who will be affected by this change. You can access that survey here: COPACT OHP Member Survey
If you would like more information about the CareOregon decision, their website includes information here: Provider Updates
I believe in the importance of good fit between therapist and client. Contact me and schedule a free 20-minute video consult to see if our therapeutic partnership feels like the right fit.
Individual Therapy
Whether you are starting therapy because of a change in your life or revisiting symptoms and experiences that have accompanied you for a long time, you and I work together to explore. In individual therapy, I walk with you, ask questions, notice patterns, and help hold space for what arises.
As a relationally-trained therapist, part of individual therapy with me includes exploring your many relationships: with your internal parts and emotions, with the people in your life, and with the world around you.
55 minute sessions - $175
Couple and Relationship Therapy
Relational therapy is about learning to really hear your partner’s truth, and in turn experiencing that there is a place for you to land, to be held. Whether you’re navigating a relationship that is growing closer or further apart, dealing with confusing challenges in your sex life, or patching old wounds, this is a space to hear and be heard. I am committed to supporting equity, creativity, spaciousness, and shared understanding through therapy.
I work with monogamous and non-monogamous relational structures, queer relationships, and relationships recovering after infidelity or secrecy. As a gay man, I have a passion for working with queer relationships.
55 minute sessions - $195
Family Therapy
In any relational system, we tend toward homeostatic patterns that are built upon our family roles, emotional experience, family history, and other contextual factors. Often times, usually when there has been some kind of life cycle transition, these family patterns turn into automatic cycles of communication and response that invoke frustration, bitterness, loneliness, hopelessness, and other negative emotions. Family therapy helps to untangle what is going on in the pattern of your family system and orient everyone in a new direction.
I have a focus on relational repair and exploration in family systems with adult children. Once parents and children separate, there is so often such a great deal of shared history that each member of the family understands in their own particular way. I work with families to unearth how that history impacts each person and create opportunities for new kinds of relationship.
Good Faith Estimate Notice
You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental healthcare will cost.
Under the law, healthcare providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.
You can ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call (800) 985-3059.